I Knead Spa
Stop Living with Pain. Start Your Recovery.
You’re one massage away from feeling like yourself again. At I Knead Spa, we deliver professional, results-driven massage therapy designed to relieve chronic pain, dissolve stress, and restore your body’s natural balance. Your dedicated 60-minute session means a full 60 minutes of hands-on, expert care. No compromises.
Your path to relief starts here.
You Don’t Have to “Just Live With” the Pain
That tightness in your shoulders from sitting at a desk all day? The persistent, dull ache in your lower back that just won’t quit? The sciatic pain that shoots down your leg? That’s not just "getting older"—it's your body calling for help.
Beyond Stretching: Escape Jacksonville’s Daily Discomfort
Life in Jacksonville is demanding. Work, family, and daily stress build up, creating physical tension, knots, and painful trigger points. You ignore it, hoping it will go away. You stretch, but the relief is temporary.
You deserve better than a life dictated by discomfort. You deserve a solution.
More Than a Spa: I Knead Spa’s Personalized Path to Healing
ENJOY THE I Knead Spa EXPERIENCE
At I Knead Spa, we are not a luxury frill; we are a vital part of your wellness routine. We are a team of professional, certified therapists dedicated to the art and science of healing. We listen to your concerns, assess your needs, and develop a personalized treatment plan. Our mission is simple: to provide a clean, safe, and professional environment where you can truly heal.
Find Your Perfect Session
We specialize in techniques that deliver real, lasting results. Whether you need deep, targeted work or a complete stress-melting escape, we have the right service for you.
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Deep Tissue Massage: Our most requested service. This isn't a "fluff" massage. We use firm, deliberate pressure to target deep-seated knots, release chronic muscle tension, and break down scar tissue. Ideal for athletes, chronic pain sufferers, and anyone with stubborn problem areas.
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Swedish Massage: The classic foundation of relaxation. This technique uses long, flowing strokes to increase circulation, ease muscle tension, and calm your entire nervous system. It is the perfect choice for first-time clients or anyone seeking a total mental and physical reset.
What We can do for u
Shiatsu Massage
Time:60mins
An ancient Japanese technique that uses focused pressure from thumbs, palms, and elbows along your body’s energy meridians. Shiatsu helps to unblock energy flow, improve flexibility, and restore a sense of balance and vitality.
Therapeutic / Combo Massage
Time:60mins
The best of all worlds. Why choose? Tell your therapist your goals, and they will craft a unique session just for you, blending Deep Tissue, Swedish, and other modalities to address your specific needs.
Foot Massage (Reflexology)
Time:60mins
Treat your overworked feet to the ultimate escape—one that doesn’t just soothe soreness, but revitalizes your entire body from the ground up. Our reflexology service is designed for those whose feet bear the weight of long days: the early mornings rushing to work, the endless hours on your feet, the quiet strain of keeping up with life’s demands. By targeting specific reflex points mapped to every organ and system in your body, this therapeutic treatment goes far beyond surface-level relaxation.
This isn’t just a foot treatment; it’s a holistic reset. It’s the chance to give your feet the care they deserve, while letting your entire body reap the benefits—leaving you feeling refreshed, balanced, and ready to take on whatever comes next.
30 min
From 60 US dollars
30 min
From 60 US dollars
30 min
From 60 US dollars
30 min
From 60 US dollars
30 min
From 60 US dollars
A perfect prelude or finale to your massage. Warm, cascading water washes away stress, exfoliates th
15 min
From 20 US dollars